Specialty Dishes

MEATY AMPALAYA

17 Comments

The savory flavor of tender meat neutralizes the bitter taste of this ampalaya dish. No squeezing, just a healthy technique to enjoy food without sacrificing its nutritious benefits.

INGREDIENTS:
Ampalaya
Garlic
Onion
Tomato
Meat chunks
Salt
Fish sauce
Water
Eggs
Cooking oil

DIRECTIONS:
1. Cut the ampalaya in thin slice then soak it in water with salt.
2. Saute chopped garlic, onion, and tomato. Put the meat chunks.
3. Bring to boil then simmer until the meat chunks become tender. Add salt and fish sauce.
4. Drain the soaked ampalaya then wash. Include it in the saute.
5. Make it half cooked then pour the scrumbled eggs. Mix evenly then serve.

17 thoughts on “MEATY AMPALAYA”

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